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Goro

Workout form checks

Goro: Your AI workout buddy.

Record or upload a workout set, let Goro grade the form, and get a rep report that shows the score, the strong reps, and the next fix to focus on.

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Rep report

Back squat

Vault
Auto-detected
0:002 things to fix

82

Score

Form score

Solid set

Good control, with two fixes for cleaner reps.

Keep doing

  • Brace stays tight
  • Good top position

Fix next

  • Slow the lowering phase
  • Keep knees tracking out

Last report

Saved to Vault

+6 vs last

The short answer

What is Goro?

Goro is an AI workout buddy that grades short workout videos, gives a form score, and turns each set into a rep report with what to keep doing and what to fix next.

Built for
Workout form checks from short training clips.
Input
Record a set in-app or choose a workout video.
Output
A rep report with a form score, notes, and next fixes.
History
Saved reports live in the Vault for review.
Library
Exercises tab for movement references and demos.

How it works

From set video to next cue.

  1. 01

    Capture

    Record or upload a set.

    Start from the workout video you already have, or record a set from the app when you want Goro to check the reps.

  2. 02

    Grade

    Let the AI read the movement.

    Goro detects the exercise, analyzes visible form, and can keep working in the background while the report is prepared.

  3. 03

    Improve

    Review the rep report.

    Get a form score, what to keep doing, and the next fix to focus on before your next set.

Product surface

A tight loop for better reps.

Workout video input

Use camera or gallery access to record a set or pick a workout clip for Goro to grade.

Form score

Each completed check produces a score and a short verdict so the report is easy to scan.

Keep doing and fix next

Reports split feedback into the cues worth keeping and the next form issue to clean up.

Vault and Exercises

Past reports are saved in the Vault, while the Exercises tab keeps movement references close by.

Report anatomy

Score, evidence, and one clean next fix.

The report is built to be scanned after a set: see the exercise, the score, what stayed strong, and the next cue worth practicing.

Form score

A number and short verdict for the set.

Keep doing

Positive cues that should stay in the next reps.

Fix next

The highest-value correction to clean up first.

FAQ

Quick answers.

What is Goro?
Goro is an AI workout buddy for form checks. You record or upload a short workout video, and Goro turns it into a rep report with a form score and coaching notes.
Does Goro use video?
Yes. The mobile app asks for camera or photo access so you can record a set or choose an existing workout video for form grading.
What does a rep report include?
A report includes the exercise name, a form score, a short verdict, what to keep doing, and what to fix next. Reports can also be revisited later in the Vault.
Is Goro a human coach?
No. Goro is AI software. It can give workout form feedback from visible video, but it is not a doctor, physical therapist, or emergency service.
Does Goro work on iOS and Android?
Goro is built as a mobile app for iOS and Android.